Review the questions below and jot down on a piece of paper how many YES
answers apply to you. When done, scroll down for the answers and solutions.
|
1. Do you crave sweets or starches (bread, pasta), especially in the evening? |
|
2. Does shopping help calm you down and raise your mood? |
|
3. Do you tend to be negative and depressed? |
|
4. Do you worry a lot? Have panic attacks? Fears and phobias? |
|
5. Do you have trouble sleeping? |
Type 2
|
|
1. Do you crave caffeine, sugar, chocolate, or other stimulants to lift your mood? |
|
2. Does gambling or shopping get you going? |
|
3. Do you tend to be depressed, bored, or “just don’t care”? |
|
4. Do you lack energy or drive? |
|
5. Do you lack focus or concentration? |
Type 3
|
|
1. Do you use sweets, starches, alcohol, marijuana or tranquilizers when stressed? |
|
2. Are you burned out, overwhelmed? |
|
3. Are you unable to relax, loosen up, or slow down? |
|
4. Do you feel stiff and tense? |
|
5. Do you have trouble sleeping? |
Type 4
|
|
1. Do you turn to comfort foods like sweets, starches, chocolate, bread, or cheese? |
|
2. Do you use drugs (opiates, painkillers), or alcohol to try to relieve your pain? |
|
3. Are you extra-sensitive to emotional pain? |
|
4. Do you cry easily? |
|
5. Do you have chronic physical pain? |
After you’ve totaled up your answers check your score below.
Many of you will find that you have all of the above, depending on the time of day,
month, or just — your life. You’re not hopeless! Its just that imbalance
tends to bring more imbalance. The solution?
-
Cover all bases with the full array of amino acids, vitamins and minerals needed to make your
miraculous brain chemicals.
-
That simply means that you’ll need the specific amino acids and herbs for your major issue, whether it
be to calm you down or lift you up, and reduce cravings of your specific substance of choice.
-
Then add in some added nutrients for blood sugar balance (to stop the munchies, and to smooth
your mood and energy) and some detoxifying ingredients to help clean up your cells.
-
These specialized nutrients support both your liver, the master detoxifier, and your mitochondria
or energy factories in each cell.
I created the Brain Recovery AM&PM formula because it does just that!
So I use it as first line of defense for my patients. For more
information on this unique brain program, click here.
a free copy of my “Addicted Brain and How to Break Free” ebook
(a $14.95 value) with each order.
Use coupon code: july8
Offer good until midnight 7/22/13
|
Leave a Reply
You must be logged in to post a comment.