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Is Healthy Travel Possible?

I travel 2-3 times a month and I have learned a lot about what I like to call “travel survival.” I get asked often…”Is it possible to travel without fear of catching a cold from the person next to me?” and “Is there a way I can step off an international flight without feeling achy […]

What’s REALLY In Your Water?

In the United States, our municipal water delivery systems are overburdened by poor quality source water. The only way cities can meet the federal mandated water standards is by adding more chemicals, most often, chlorine…a well known carcinogen. The Environmental Protection Agency (EPA) rates and sets acceptable limits on huge amounts of impurities and chemicals […]

Glowing Skin Summit is Here!

ONLINE and FREE from April 27 – May 4, 2015! When your skin is dull, dry and discolored, or you have problems like eczema, acne, rosacea or premature aging, it’s a sign that something is out of balance within your body. The Glowing Skin summit could help you restore your health from the inside out […]

Tom Malterre Elimination Diet Interview with Dr. Hyla Cass, M.D.

This is what I have been waiting for –  and maybe you have too! Many of my patients benefit amazingly by adjusting what they eat – and research bears this out. Even if you are already eating an organic whole foods diet, you may still be consuming a healthy food that is triggering  your symptoms. […]

Whole-Body Psychiatry – Mental Health is Not all in our Heads.

Mental health is not all in our heads. Nutrition is an oft-ignored — yet incredibly effective — way to manage mental illness, including schizophrenia.

Robert Hedaya tried everything in mainstream psychiatry’s toolbox to treat a patient with panic disorder, including cognitive behavioral therapy and a series of prescribed medications. She was still having attacks after a year, though, so Hedaya went back to the lab to look at her case from a different perspective.

Hyla Cass, M.D., a Woman on a Mission

by Lyle Hurd, Editor, Total Health Magazine Hyla Cass, M.D., is an oft-quoted expert in the field of integrative medicine. In addition to her busy practice, and nationwide lectures and media appearances (CBS news, MSNBC, PBS), she has written 10 books, including St. John’s Wort: Nature’s Blues Buster, User’s Guide to Herbs, Natural Highs, and […]

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