Home | Books | Health Store | Resources | News

Books

Dr. Cass has written numerous books on the use of natural products for optimal health and well-being. You will find practical guidelines, research data, and descriptions of her many clinical successes.

Dr. Cass' Books


Supplement Your Prescription

What Your Doctor Doesn't Know About Nutrition
Basic Health Publications, 2007

Prescription drugs can rob you of the very vitamins and minerals your body needs to overcome your current health condition. Whether you suffer from high blood pressure, high cholesterol, chronic heartburn (GERD), arthritis, diabetes, or depression, the prescription drugs you are taking can actually make your condition worse!

You Hold the Keys to Your Health –
Even If You Need Prescriptions Nutrition!

Most office visits are short, and time is limited. And the truth is, most doctors have very little knowledge about nutrition and how it affects your overall health and well-being. As a result, your doctor is unlikely to tell you how to supplement your prescription. Dr. Cass offers essential information to complement your doctor’s advice. READ MORE>>Click Here

Supplement Your Prescription


 

8 Weeks to Vibrant Health

A Woman's Take-Charge Program to Correct Imbalances, Reclaim Energy, and Restore Well-Being

McGraw-Hill, 2005

Solutions for • Weight Gain • Mood Swings • Low Energy • Hormone Imbalance • Poor Memory • And Other Common Health Concerns

In 8 Weeks to Vibrant Health, acclaimed integrative doctor and bestselling health author Hyla Cass, M.D., and health writer Kathleen Barnes address ways women can empower themselves by discovering the underlying causes of your health problems. Then you are given the tools you need to determine why you are experiencing these symptoms and to remedy the imbalance that causes the symptoms.

Helps women overcome these common health problems by providing:

  • A safe, proven approach to restoring body balance and general health that incorporates the best therapies from mainstream medicine and from integrative and natural medicine
  • Self-assessments and other powerful diagnostic tools to help identify specific imbalances and their triggers
  • Detailed guidance on diet, nutritional and herbal supplements, lifestyle changes, detoxification programs, exercise programs, and other methods of restoring vibrant health

A woman's guide to achieving optimum health introduces a practical, eight-week program designed to help women discover the underlying causes of health problems, as well as a safe and effective approach that uses conventional, alternative, integrative, and natural medicine to restore body balance, reclaim energy, and restore well-being. Read More >>Click Here

 

"I got your new book 8 Weeks to Vibrant Health. It's very close to an actual consultation with you. I am doing great. My hormones are way more balanced now. Good job. I have recommended to others."

-LR Malibu, CA

8 Weeks to Vibrant Health


Natural Highs

Natural Highs: Supplements, Nutrition, and Mind-Body Techniques to Help You Feel Good All the Time (co-author Patrick Holford)
Penguin Putnam, 2002.

What does it take to make you feel "high"? Do you routinely reach for caffeine, alcohol, cigarettes, or sugary snacks to get you through the day or to transition from one event to the next? If so, you are certainly not alone.

Unfortunately, the quick fixes we have become accustomed to don't work long-term, and often further contribute to the underlying problems of fatigue, depression, brain fog, and anxiety. Are there any alternatives? Read Natural Highs to find the many ways you can use diet, supplements and a variety of mind body techniques to feel great.READ MORE>>Click Here

 

"It occurs to me that a subtitle for your excellent book, Natural Highs, could be: A user’s guide to making best friends with your own brain’s chemistry.

What I discovered in your book was not the path to the unnatural state of being artificially 'high,' but, rather, the opportunities to guide myself to the very natural state of being at one with my own neuro-biochemistry; and those are delightful choices to be able to make, indeed.

The accessible information, the relevant context and the usable recommendations all combine to make your book an excellent resource that I find myself coming back to frequently, and with appreciation.

Thanks and best regards"

- Noah N

"The information you provide in your books have changed my world! I have implemented many of your suggestions and they have made a huge difference in my enjoyment of day to day living. I have also started taking your FOCUS and ENERGY formulas and WOW what a difference! So much mental clarity and sustained energy."


-Debby W.

 

Natural Highs

 

       

The content provided by this site is for informational purposes only and has
not been approved by the U.S. FDA. This site is not intended to provide
personal medical advice, which should be obtained from a medical professional.

©2008 cassmd.com, all rights reserved.