5-HTP

5-HTP (5-Hydroxytryptophan)

5-Hydroxytryptophan, extracted from seeds of the Griffonia simplicifolia plant, is the direct metabolic precursor of serotonin in the human body and is important for the production of melatonin.* Maintaining healthy levels of serotonin is important because low levels are associated with symptoms of low mood, feelings of anxiety, overweight and overeating, carbohydrate craving, and occasional sleeplessness.*

Recommended dosage: Take 1 capsule per day on an empty stomach. Generally best to take at bedtime or as directed by your qualified health consultant.

Caution: Do not take if pregnant, lactating, trying to conceive, under age 18, or have a medical condition. If taking prescribed medication(s), e.g. antidepressant SSRIs, MAO inhibitors or sedatives, consult health professional before taking 5-HTP.

5-HTP, 120 capsules, $39.95

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