FDA is requiring that dose of Ambien for women be cut in half due to prolonged action, making its users accident-prone the next day! I've written about this for years, both that women require lower doses of medications, and that there are safer, natural products to help you sleep, drug-free. For full...
Here is a mainstream study advocating the use of a special form of the B vitamin, folic acid. How does it work? To make neurotransmitters, we need methyl groups. If we don’t make methyl groups due to a genetic variation (could be as high as 30% of the population), we...
People are relying on sleeping pills more than ever to get a good night’s rest, but a new study by Scripps Clinic researchers links the medications to a 4.6 times higher risk of death and a significant increase in cancer cases among regular pill users. The results, published February 27...
