PMS Balance


PMS243PMS Balance™
Better Balance Formula

with Wild Yam, Vitex, Dong Quai & GLA PMS Balance™ is a potent combination of herbal extracts and borage oil specifically designed for hormonal support, during the week or so prior to menstruation. You don’t have to suffer with being irritable, tense, foggy-brained, achy, tired, or bloated; craving sweets, overeating, or having trouble sleeping. For details on PMS, see the excerpt from 8 Weeks to Vibrant Health.


  • Vitamin B6: For water retention and to support your feel-good brain chemicals or “neurotransmitters.”
  • Borage Oil (GLA): Borage oil is a form of gamma-linoleic acid or GLA, an Omega 6 fatty acid that helps relieve mood swings, irritability, breast tenderness, and fluid retention linked with PMS.
  • Wild Yam Root Extract: A precursor to hormones, including estrogen and progesterone.
  • Dong Quai Extract: An herb that has been used in Asia for centuries to relieve hot flashes, mood swings, insomnia, night sweats, and headaches.
  • Vitex Agnus Castis extract (or Chaste berry): Reduces mood swings, headaches, and breast tenderness.

Suggested Use: As a dietary supplement for women, take 1 capsule 3 times daily with meals. We recommend taking a multiple vitamin-mineral and 400-1000 IU Natural Vitamin E to complement PMS Balance. My favorite multi, Metabolic Balance, supplies all your daily requirements as well as specific ingredients for combatting sugar cravings, and contains alpha lipoic acid to support your liver in processing hormones as well as metabolic toxins. A lower priced alternative, without those added nutrients, is Optimum 6. Warnings: This product should not be consumed during the first week of the menstrual period. Not intended for pregnant or lactating women.

* These statements have not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.

PMS Balance, 90 capsules, $24.95

Includes an Unconditional, 30-Day, Money-Back Guarantee.

Supplement Facts

Serving Size: 1 capsule
Servings Per Container: 90

Ingredients Amount Per Daily Serving % Daily Value

Vitamin B-6 (as pyridoxine HCL)

17 mg


Folic Acid

133 mcg


Borage Oil Powder (15 mg GLA) (Borago officinalis) (seed)

108 mg


Wild Yam Root Extract (Dioscorea villosa) (root) (6% Diosgenin)

75 mg


Dong Quai Extract (Dioscorea villosa) (root) (6% Diosgenin)

50 mg


Vitex Agnus Castus Extract (0.5% Agnusides) (root)

50 mg


*Daily Value not established *Other Ingredients: rice flour, cramp bark, silicamagnesium stearate, black cohosh. This product is hypoallergenic and contains no yeast, wheat, gluten, corn, soy, milk, salt or preservatives.

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