Before I begin the Brain Recovery AM&PM, I’d like to use up my existing supply (2 months) of Life Extension Mix Tablets. Would it make sense if I added Dr.Cass formulas of Focus and Energy Boost to the Life Extension formula?
Yes, you are right. You can add the Focus and Energy Boost right away, since the LEF mix doesn’t have those ingredients. And you can continue w LEF at 1/4- 1/2 dose along with Brain Recovery AM&PM. The LEF mix has some other good ingredients— you can compare them yourself and figure it out. There is no “Energy” complement i.e. adaptogens in either the LEF or Brain Recovery, so you may want to continue that along with the Brain Recovery, and the Focus has DLPA and other ingredients not found in Brain Recovery. You can mix and match for sure. The Brain Recovery Program is quite comprehensive and flexible. Have a look here! Scroll all the way down for the complete info.
Let me know how you do.