I was using the PMS balance which I really think helped but it is no longer available. I have tried other similar products out there but haven’t been as happy with the results. I have been bleeding heavy for many years and periods getting closer together. Now I am starting to skip periods and feel terrible PMS/cramping/bloating/ weight fluctuations, difficultly sleeping, poor memory, low libido, headaches, fatigue at different times throughout the month because my hormones feel out of whack. I have had testing done and I do not have any fibroids or anything causing the heavy bleeding. I am on an iron supplement because my iron was low so keeping tabs on that. My thyroid was tested in the past and seemed fine. I will be going for blood work soon to have my hormones checked but I understand that can be difficult to test accuracy. Anyway, I was considering trying the FemmePhase? Do you think that could possibly be a good option? My only concern is if my Estrogen is high and Prog. low then I don’t want to take anything that could upset it more. Dr.s also suggest going on low dose birth control pill to help balance hormones. Thoughts appreciated. thx
Sorry for the delay in answering! You can take FemmePhase to start and it shouldn’t raise your estrogen/progesterone ratio. However, you are in perimenopause and should see a health professional who can test your hormone levels and prescribe bio-identical hormones. NOT THE PILL! It is a very poor solution here, and actually lowers your hormones. For details see my book, 8 Weeks to Vibrant Health. Where do you live?