8 Weeks to Vibrant Health
A Take Charge Book for Women (and men too!)
to Correct Imbalances, Reclaim Energy & Restore Well-being
Are you ready to take charge of your own health and achieve optimal well-being? Nationally-acclaimed natural health expert Dr. Hyla Cass tells you how! Whether you suffer from PMS, menopausal symptoms, loss of sex drive, chronic fatigue, insomnia, anxiety, depression, headaches, weight gain, persistent pain, or many other common conditions, Dr. Cass helps you get to the root of your problem. Imbalances in ten basic areas — including hormone levels, immune system, neurotransmitters, digestion, and lifestyle — can be the hidden causes of your symptoms.
Most importantly, Dr. Cass draws upon her vast experience treating women’s health problems to arm you with:
- An integrated approach to restore body balance and general health, incorporating the best of conventional and alternative methods,
- Self assessments and other powerful diagnostic tools to identify specific imbalances and their triggers,
- Guidance on restoring body balance with diet, detoxification programs, nutritional and herbal supplements, bio-identical hormones and lifestyle changes,
- Expert advice on when to consult physicians and how to partner with them to achieve vibrant health.
Hyla Cass, M.D., is a physician, psychiatrist and frequently quoted expert in the area of natural approaches to mental and physical health. Board certified in psychiatry and holistic and integrative medicine, she combines the best of leading-edge natural medicine with the modern science in her clinical practice, writings, lectures, and nationwide media appearances– on radio, TV (including The Dr. Oz Show, The View, & The Doctors, and in various local and national publications. She had created a unique, high quality line of nutritional supplements, shifted after many years to her own line of organic CBD, and is the author of several popular books including Supplement Your Prescription, Natural Highs, 8 Weeks to Vibrant Health, and The Addicted Brain and How to Break Free.
Kathleen Barnes has more than four decades of experience with alternative and complementary therapies, previously natural health columnist for Woman’s World magazine, now author, writer and publisher.
Praise for 8 Weeks to Vibrant Health
I feel this fabulous book should have had a different title to include men, as most of the recommendations would work equally well for men, as well as women. I also feel the title should have mentioned something about natural solutions for depression, insomnia, etc. because millions of people are using drugs with nasty side-effects and horrific withdrawals for these problems and are therefore needlessly suffering immeasurably.
This is no “encyclopedia” of diseases, by the way. It’s not focused on disease. It’s focused on health, and it’s so impactful on the issues that really matter that, in my opinion, it might as well be called The Missing User Manual for Women’s Health. And the 8 Weeks to Vibrant Health audio courses waste no time in getting right to the core issues of women’s health, using practical, step-by-step language and advice acquired from years of intelligent medical practice in the real world.It’s as if this course should have been given to every woman at birth, with a new chapter unfolded before her as she transitions into each new phase of life as a human being. (It’s really that good.)It’s all about teaching women how to restore their energy, enhance their well-being and reclaim their health using all-natural, doctor-approved health strategies.
Mike Adams, Editor Natural News
In 8 Weeks to Vibrant Health, Dr. Hyla Cass masterfully applies her years of integrative health knowledge and experience to create a step-by-step plan for women to reclaim their energy, enthusiasm for living and well-being. She then goes on to assist women in first identifying, and then effectively addressng, those causative factors that have created illness in the first place. In so doing, she provides answers for some of the most prevalent health concerns afflicting American women today. She concludes by offering resources which will allow American women to maintain their newly gained state of health. If you are a woman who is looking for health answers, or you care about one who is, then buy this book!
Peter M. McCarthy, ND, Author of Adrenaline Nation
Dear Hyla,I just finished your book, 8 Weeks to Vibrant Health. What a terrific resource for women and their health care professionals! It is full of practical information that one can apply immediately to begin on the road to optimal health. I’m a gynecologist and you have provided lots of clinical pearls that I can share with patients. It’s a brilliant book!
Dean Goldberg, M.D., Board Certified OB/GY; Integrative Medicine
Here is THE BOOK for women whose symptoms their doctor just cannot explain – let alone “cure.” You really can discover what your true problem is, and find safe, natural solutions, backed by research and by Dr Cass’ years of clinical experience. I wish there were more doctors like Dr. Cass!”
Ann Louise Gittleman, Ph .D., C.N.S., author of the NY Times bestsellers Before the Change and The Fat Flush Plan
Confused about hormones? Beset by PMS or menopausal symptoms? Wondering about HRT versus herbal remedies? Dr Cass explains what’s going on in your body, and gives you healthy solutions that work.”
Uzzi Reiss MD, author of Natural Hormone Therapy for Women
This book is an encyclopedia of information essential to every woman’s health. Read it as an 8-week plan, or use it section-by-section as needed. But use it. It will change your health if you do.
Nan Kathryn Fuchs, Phd. Reiss MD, Editor, Women’s Health Letter; author of Overcoming the Legacy of Overeating
A wonderful and practical book by a world class health expert! It will help you get the vitality and joy that you want — and deserve! Dr. Cass will help you add in the critical treatments and lifestyle changes that your doctor simply doesn’t know about.
Jacob Teitelbaum, MD, author — From Fatigued to Fantastic!
User-friendly and practical, this book will help cut through your ‘medical mysteries,’ and put you on the path to optimum health.
Janet Zand, OMD, author of Smart Medicine for Healthier Living and Smart Medicine for a Healthier Child