More Good Stuff…


Instant Brain Energy

Do you need a morning boost, a mid-afternoon jolt, or something to get you ready for a work- or social evening out?

While caffeine may work short-term, it quickly lets you down, depleting essential brain nutrients in the process. Ironically, this very product you take to improve your brain power and energy, actually reduces them!

I want to introduce my new formula: BrainGo!

Made up of neurotransmitter precursors, amino acids and vitamins, it clears your brain fog and gives you quick, sustained brain energy.  The  circulation enhancing herb, vinpocetine, carries it to your brain cells where it produces the neurotransmitters, dopamine, for focus, alertness and motivation and acetylcholine for a sharp mind and memory.

The delivery system is also unique: a crystalline powder in an individual packet. You just open it up, drop the contents under your tongue, and in minutes, the powder is absorbed into your hungry brain cells, where it makes the needed neurotransmitters. You’re energized but without caffeine jitters or let-down, and it lasts for hours!

Active Ingredients:

  • Acetyl-L-Carnitine, an amino acid-like molecule that increase levels of the neurotransmitter, acetylcholine, the memory molecule
  • B-Vitamins are important cofactors for energy production through carbohydrate, protein, and fat metabolism.
  • Choline, classified as a B-vitamin, is necessary for the production of acetylcholine.
  • Tyrosine, an amino acid, is converted to excitatory neurotransmitters (dopamine, norepinephrine, epinephrine).
  • Vinpocetine, found in the periwinkle plant, enhances cerebral blood flow, which moves the materials into your brain more efficiently
  • Vitamin C is necessary for carnitine synthesis, and also serves as a co-factor in the conversion of dopamine to norepinephrine.

Further details: Click here[]

Non-active Ingredients:
FAQs:What Sweeteners Are Used? 

    We use only natural and non-GMO sweeteners, including organic cane sugar, beet sugar, stevia, and monk fruit 

How does this compare with my other brain products?” The ingredients of Focus (link)and Brain Cell Support Plus (link) have some similarities to BrainGO’s, just in different combinations and doses, plus other ingredients as well. They are more of a daily routine for sustained brain power and attention without the rapid reward of BrainGOwhen it’s needed.  While I helped formulate BrainGO, it is manufactured and distributed by Pourapak.

We are already getting rave reviews for BrainGo daily—from college students, office workers, busy moms, athletes—really, everyone who tries it. For a 33% discount, use the code DRHC33.

For any questions regarding ordering, shopping cart, and other technical stuff, please contact the company directly here.

From S.A.D. to Glad


I can’t possibly reach all the people who need help from depression, anxiety, and addiction. While I certainly have my supplements to help balance the brain, you may still need emotional support to go along with them.

I looked for ways of doing this online (as much of our lives are these days) and discovered this program from 2 very experienced professionals. Dr. Emmett Miller whom I’ve known and respected for many years, and therapist Jonathan Robinson have put together a program to help you quickly, easily, and affordably.  It’s called “From S.A.D. to Glad: How to Overcome Stress, Anxiety, and Depression and Feel Happy Again.”  In this remarkable program, they guide you, step-by-step, through simple ways to overcome your challenging thoughts, feelings, and health issues.

The S.A.D. to Glad program provides highly effective methods to help you:

  • Overcome negative thought patterns that used to keep you stuck and/or self-critical
  • Conquer feelings of overwhelm, fear and/or depression and replace them with feelings of hope, gratitude and peace.
  • Feel good and healthy in your body
  • Know your sense of purpose and be excited about achieving your unique goals
  • Deepen your connections with your family and the people you care about
  • Be able to effectively handle whatever emotional or life challenges come your way

…The S.A.D. to Glad program is a complete, holistic, and simple to follow course for taking control of your mind, body, emotions, and spirit. Not only will you know exactly what you need to do to feel better, but you’ll also be given a choice as to which methods best suit your particular needs.

There is a special $ trial right now too, Just click here:


I am so excited about this product that I discovered at Natural Products Expo in March 2015. I met the Chief Medical Officer, Zach Bush MD, who has helped to develop this remarkable supplement that addresses one of the main problems that I see in my practice daily: leaky gut and leaky brain, caused by allergens and inflammatory agents such as gluten that create inflammation that causes gaps to form between the gut lining cells. These cell are ordinarily creating a “tight junction” to protect against the influx of toxins, butt these gaps allow the toxins to enter. Now we have a remedy that appears to close this gap and restore the “tight junction.” Some of you will have heard about this all-too-common condition in the Healthy Gut Summit and the upcoming Heal Your Gut Summit

Made in the U.S.A., RESTORE is a plant-derived mineral supplement that actually creates a firewall against toxins entering the gut wall. This creates a healthy biological environment for good gut bacteria to flourish. Without healthy gut bacteria, neurotransmitters like serotonin, a key to optimal gut and brain health,  won’t flourish. I am recommending this to my patients of all ages, and getting positive results.  CLICK HERE for more info…

“The Best” Safe, Affordable Drinking Water


In the United States our municipal water delivery systems are overburdened by poor quality source water. The only way cities can meet the federal mandated water standards are by adding more chemicals, toxins and known carcinogens. I am delighted to recommend to you innovative, chlorine-free, no-waste, “green” technologies for drinking, bathing, showering, and swimming. Click here to learn more about the only engineering, manufacturing, and consumer-direct sales company I wanted to partner with for removing 100% of all pharmaceuticals and trace hormones from source water.


Wild Alaskan Salmon


I love fresh caught Alaska salmon as a high quality, low fat protein food that is also a great source of omega 3 fatty acids for my brain, heart, hormones, and joints. And my favorite source for wild salmon is Vital Choices Seafood, owned and operated by one of the nicest guys I know, Randy Hartnell. Randy regularly feeds me broiled salmon at natural food and medicine conferences around the country. Be sure you get wild — not farmed — salmon as I discuss in “8 Weeks to Vibrant Health.” Not only does farmed salmon lack nutrients, it also often contains toxic products as well. Click on the image (above) or here to visit Randy’s website where you can sign up for a free e-letter and order salmon and tuna for home delivery!


Problems Breathing?

Layout 6.pdfAre you an optimal breather? Proper breathing is both a skill and a natural body function. Did you know that with each breath, your entire spine gathers and lengthens? Likewise with each inhale your torso widens and with each exhale it narrows. Allowing a constant, subtle internal motion of the entire body. That is in addition to getting oxygen to all your tissues of course. Poor breathing patterns can seriously affect your physical health as well as your mental and emotional well being. With a high percentage of raw foods the respiratory system is responsible for eliminating approximately 70% of your metabolic waste. The remainder should be eliminated thru defecation 3%, urination 8%, and perspiration 19%. So, if you think that going to the bathroom everyday is important, or that working up a good sweat now and then is healthy, think again about the value of full free optimal breathing!

Here are a few other questions to consider:

  • Are you a diaphragm (belly) or rib (chest) breather?
  • Do find yourself holding your breath often?
  • How high can you quickly and quietly count during one exhale?
  • Is there a pause between breaths? How long is it?
  • How long can you hold your breath at the end of a natural exhale (without passing out)?
  • Do you breath through your nose or mouth?
  • How would you describe your breathing? Easy? Effortless? Full? Shallow? Quick? Labored?
  • Have you ever thought about it before?

To get the most out of any type of healing work and more importantly, out of life, developing optimal breathing habits is one of the most valuable things you can do.

Questions about how to start breathing better? There is more to breathing besides just sucking in air every once in a while. Click here and take  the breathing test. It’s FREE.

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