Let food be thy medicine, and medicine be thy food. --Hippocrates A Different Way With tears in her eyes, Angela, a 45-year-old divorced mother of two teenagers, was in despair, as she sat across from me in my office." I'm totally exhausted, depressed, I'm not sleeping well, I have headaches, and no sex...
Every New Year’s Resolution and almost every Monday will start the same: new goals and fresh ambition to once again, eat right, eat less, exercise more and finally lose those unwanted pounds! The day starts off great with a healthy and nourishing breakfast, you make it pass lunchtime without any...
Do you ever find it nearly impossible to stop eating potato chips? Or do you sometimes find yourself swinging through the drive-thru for some fries even when you're not really hungry? If so, you're not alone. Humans are hard wired to crave salt- and that makes sense, since we do...
You deserve a life of health and abundance! What if, in just 8 weeks, you could: 1. Stop PMS, hot flashes, mood swings and hormone-related irritability, and regain hormone balance? 2. Start on a weight control program that really works because it’s not just about “eat less and exercise more?”...
