Author - Hyla Cass

Can Vitamins Replace Prozac?

Let food be thy medicine, and medicine be thy food. --Hippocrates A Different Way With tears in her eyes, Angela, a 45-year-old divorced mother of two teenagers, was in despair, as she sat across from me in my office." I'm totally exhausted, depressed, I'm not sleeping well, I have headaches, and no...

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Sleep and CBD

When was the last time you had a truly great night’s sleep, where you woke up easily, refreshed, and ready to take on the day? Unfortunately for many people, this is rare. Most people, at some point in their lives, find it hard to fall asleep, and then to...

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What Are The Most Common Myths About Cbd?

We’re hearing a lot more lately about the benefits of CBD. It offers a myriad of  potential health benefits , from relieving pain and anxiety to enhancing sleep and relieving stress - and so much more! Despite its growing popularity, there is still a lot of misinformation out there. We'll...

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cbd brain messenger

CBD and Your Brain Messengers

How CBD Balances Your Neurotransmitters for Better Mind, Mood, Memory and More  What You’ll Learn Why your neurotransmitters, or  brain messengers, are so important  The different types of neurotransmitters and how they act on your brain  How CBD interacts with neurotransmitters to improve your mind, mood, and memory My mission is...

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