How to Take Your Omega-3 Supplement
Omega-3 fatty acids play a vital role in your overall health. They support brain and heart function, maintain healthy vision, balance blood pressure, and keep your cells working at their best.
Omega-3 fatty acids are anti-inflammatory and help combat or prevent inflammation in the body, which contributes to all chronic illness.
While fish and other Omega-3-rich foods are excellent sources, most people still fall short of the ideal intake. That’s where supplements come in to help fill the gap and ensure your body gets what it needs every day.
Zinzino BalanceOil+ is a key component of Zinzino’s test-based, personalized nutrition strategy, designed to help you restore balance from within and maintain long-term wellness.
Personalized Dosing
BalanceOil is dosed by weight: 0.0136 tsp per pound of body weight. If taking capsules, increase accordingly as well. Up to 150 lb take 2, 150- 220 lbs take 3. Over that take 4 daily. They can all be taken at once, preferably with some fatty food.
Once it’s opened, keep the BalanceOil in the fridge, so it won’t oxidize!! Capsules can be refrigerated or not since they are protected from oxidation by the nitrogen in the capsules.
Why Choose BalanceOil+
BalanceOil+ is more than just fish oil. It’s a Polyphenol Omega Balance food supplement enriched with olive polyphenols and Vitamin D3, made from a clean, non-GMO blend of wild-caught small fish and extra virgin olive oil from specially grown young olives.

This unique combination supports normal immune system function, helps protect cells from oxidative stress, and promotes strong bones, muscles, and teeth. It also supports healthy calcium levels and normal cell division.
With over fifteen scientifically supported health benefits, BalanceOil+ helps you rebalance your Omega-6:3 ratio, resulting in noticeable improvements in energy, focus, and overall well-being. Plus, it has a smooth, pleasant taste with no fishy aftertaste.
5 Easy Ways to Take Your BalanceOil+
The beauty of BalanceOil+ is its versatility. You can take it in several simple and enjoyable ways, depending on your daily routine and preferences.
- Take It on Its Own
The simplest way is to pour your daily dose into a small glass and take it straight in the morning before breakfast. Doing this on an empty stomach helps you start your day knowing you’ve already done something good for your health.
- Mix a #BalanceShot
If you prefer a quick and refreshing way to take your supplement, create a #BalanceShot by mixing one part Balance Oil with two parts water or juice. Keep your bottle by your coffee maker as a daily reminder to take it before you start your day.
- Add It to a Smoothie
If smoothies are your breakfast of choice, add your BalanceOil+ dose to your favorite recipe. It blends easily and won’t change the flavor.
Try this: mix it with ingredients like kale, spinach, blueberries, strawberries, Greek yogurt, banana, ginger, lemon, chia seeds, flaxseeds, avocado, oats, or cacao. It’s one of the easiest and tastiest ways to enjoy all the nutrients your body needs while getting the full benefits of BalanceOil+.
- Combine It with Water, Juice, or Kombucha
You can also take BalanceOil+ with your favorite drink. Mix it with water, juice, or kombucha for a light and refreshing start to your day.
If you prefer a version that dissolves easily in water, try the vegan AquaX, which features AquaCelle technology to enhance texture, taste, and absorption. It’s an excellent option for those who prefer a smooth drink experience with no oily residue.
- Choose Softgels for Convenience
If you prefer capsules, Essent+ is the softgel version of BalanceOil+. The capsules are made from fish gelatin and contain pure anchovy triglyceride concentrate with high levels of EPA and DHA. They also include cacao powder for added antioxidant benefits.
Softgels are ideal for travel and for individuals who simply prefer them to liquid.
Make It a Daily Habit
The key to getting the full benefits of Omega-3 is consistency. Whether you take your BalanceOil+ in the morning, mix it into a smoothie, or prefer softgels, the most important thing is to make it a part of your regular routine. By restoring your Omega-6:3 balance, you’re supporting your brain, heart, and immune system naturally. Over time, you’ll feel the difference in your focus, energy, and overall health.
Take the guesswork out of good nutrition and find your balance with Zinzino BalanceOil+ — your daily step toward a healthier, more vibrant life.