When was the last time you had a truly great night’s sleep, where you woke up easily, refreshed, and ready to take on the day? Unfortunately for many people, this is rare. Most people, at some point in their lives, find it hard to fall asleep, and then to stay...
We’re hearing a lot more lately about the benefits of CBD. It offers a myriad of potential health benefits , from relieving pain and anxiety to enhancing sleep and relieving stress - and so much more! Despite its growing popularity, there is still a lot of misinformation out...
It’s important to know how to choose your product. There are a lot of inferior CBDs on the market that don’t have what they claim is in it, or contain toxins from the soil that it’s grown in, or from the extraction process.
How CBD Balances Your Neurotransmitters for Better Mind, Mood, Memory and More What You’ll Learn Why your neurotransmitters, or brain messengers, are so important The different types of neurotransmitters and how they act on your brain How CBD interacts with neurotransmitters to improve your mind, mood, and memory My mission is to...
What you’ll learn What is the Entourage Effect and why it is so powerful The differences between CBD isolate, full spectrum hemp oil extract, and broad spectrum , all generally referred to as CBD. It can be confusing! How to choose the best form of CBD for you In the world of holistic medicine...
What you’ll learn How GABA operates in the brain and body The role GABA plays in stress How supplemental GABA can reduce perceived stress When it comes to relieving worry and stress, GABA is the neurotransmitter you want to look at. Think of GABA (gamma-aminobutyric acid) as your cellular brakes. This chemical...
