I have been friends with Lisa Garr, host of the Aware Show, for many years, and have been fortunate enough to be a frequent guest on her show. She is a consummate interviewer — interested, energetic, and very well informed on just about anything and everything related to mind, body and spirit. So I’m excited […]

I’m back from Toronto and getting ready to leave for Florida, to visit a unique holistic addiction treatment center, Serenity Springs, where they are using my Brain Recovery Program supplements in their program. Then I drive to West Palm Beach to visit the Hippocrates Health Institute which provides natural health care and education for a […]

I travel 2-3 times a month and I have learned a lot about what I like to call “travel survival.” I get asked often…”Is it possible to travel without fear of catching a cold from the person next to me?” and “Is there a way I can step off an international flight without feeling achy […]

In the United States, our municipal water delivery systems are overburdened by poor quality source water. The only way cities can meet the federal mandated water standards is by adding more chemicals, most often, chlorine…a well known carcinogen. The Environmental Protection Agency (EPA) rates and sets acceptable limits on huge amounts of impurities and chemicals […]

ONLINE and FREE from April 27 – May 4, 2015! When your skin is dull, dry and discolored, or you have problems like eczema, acne, rosacea or premature aging, it’s a sign that something is out of balance within your body. The Glowing Skin summit could help you restore your health from the inside out […]

This is what I have been waiting for –  and maybe you have too! Many of my patients benefit amazingly by adjusting what they eat – and research bears this out. Even if you are already eating an organic whole foods diet, you may still be consuming a healthy food that is triggering  your symptoms. […]

Mental health is not all in our heads. Nutrition is an oft-ignored — yet incredibly effective — way to manage mental illness, including schizophrenia.

Robert Hedaya tried everything in mainstream psychiatry’s toolbox to treat a patient with panic disorder, including cognitive behavioral therapy and a series of prescribed medications. She was still having attacks after a year, though, so Hedaya went back to the lab to look at her case from a different perspective.

I am reporting from lovely Asheville, NC, in The Great Smoky Mountains, where I am speaking at the King Bio Healing Revolution Conference: yesterdayon Food as Medicine (I was well-received!) and today, on using both Supplements and Homeopathy in Psychiatry. I’m learning a lot too, especially about how the energy of homeopathic remedies connect with the wisdom of […]

by Lyle Hurd, Editor, Total Health Magazine Hyla Cass, M.D., is an oft-quoted expert in the field of integrative medicine. In addition to her busy practice, and nationwide lectures and media appearances (CBS news, MSNBC, PBS), she has written 10 books, including St. John’s Wort: Nature’s Blues Buster, User’s Guide to Herbs, Natural Highs, and […]

By Kurt Ullman Nursing home residents with dementia face a significantly increased risk of injurious falls if they are taking selective serotonin reuptake inhibitors (SSRIs), according to a Dutch retrospective study. There was nearly a three-fold increase in injurious falls seen in patients on any type of antidepressant medication, reported Tischa J.M. van der Cammen, MD, […]

I am glad to find this rebuttal of the recent study reported that EFA’s cause prostate cancer. It made no sense, and this article does. Have a look: The study’s authors showed similar biases in previous papers—yet the media keep stoking the flames without doing any serious analysis. A new study from the Fred Hutchinson […]

Every New Year’s Resolution and almost every Monday will start the same: new goals and fresh ambition to once again, eat right, eat less, exercise more and finally lose those unwanted pounds! The day starts off great with a healthy and nourishing breakfast, you make it pass lunchtime without any incidence, and then it happens: […]

Approximately 18 million Americans are addicted to alcohol, and information from the World Health Organization shows that there are 140 million people in the world with alcohol disorders. The good news is that you can cut your cravings and even end your addiction, and I will show you how. For more details, you can see […]

Do you ever find it nearly impossible to stop eating potato chips? Or do you sometimes find yourself swinging through the drive-thru for some fries even when you’re not really hungry? If so, you’re not alone. Humans are hard wired to crave salt- and that makes sense, since we do need it to survive, just […]

When was the last time you had a truly great night of sleep? One that you awoke from easily, refreshed, and ready to take on the world? Unfortunately for many people this is rare. Most people, at some point in their lives, find it hard to fall asleep, and sometimes to stay asleep through the […]

Study suggests brain function improves with 1,160mg/day Women get smarter and men get faster after DHA supplementation, suggest a new study. The study, published in the American Journal of Clinical Nutrition, investigated the effect of DHA on the cognitive abilities of young men and women. DHA, or docosahexaenoic acid, is an omega-3 fatty acid found in […]

An experiment that tested the effects of mobile phone radiation conducted by 5 girls in a grade 9 class at Hjallerup School in North Jutland, Denmark has drawn acclaim and attention from numerous established researchers and scientists throughout Europe. The girls, Lea Nielsen, Mathilde Nielsen, Signe Nielsen, Sisse Coltau and Rikke Holm, decided to conduct […]

Hi Dr.Cass, I enjoyed listening to your interview today. I am a local private health chef who is working on a book called “Culinary Secrets from a Left Handed Private Health Chef” (www.junepagan.com) . I have worked with a variety of homeopathic internists, registered dietitians, trainers over the past 30 years. My career as a […]

Here is a timely article on the importance of eating whole foods, and in a fairly conservative and very respectable publication, the New York Times. WE like the idea that food can be the answer to our ills, that if we eat nutritious foods we won’t need medicine or supplements. We have valued this notion […]

Urgent: Please donate today!  80% of all processed foods in the United States contain food that was grown using some form of genetically modified organisms (GMOs). The Organic Consumers Association (OCA) has been doing a heroic fighting Monsanto’s efforts to prohibit GMO labeling laws. In November, voters in Washington State will vote on I-522, which […]